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Duruşlar |
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Tachi waza |
Hanmi handachi waza |
Suwari waza |
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Saldırı ve Tutma Şekilleri |
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Aihanmi |
Gyakuhanmi |
Shomen uchi |
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Yokomen uchi |
Chudan tsuki |
Jodan tsuki |
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Kata dori |
Kata dori men uchi |
Kate Ryote dori, Morote dori |
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Mae geri |
Mune dori |
Ryokata dori |
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Ryote dori |
Ushiro eri dori |
Ushiro kubi shime |
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Ushiro ryohiji dori |
Ushiro ryokata dori |
Ushiro ryote dori |
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Teknikler |
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Ikkyo |
Nikkyo |
Sankyo |
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Gokyo |
Yonkyo |
Aiki otoshi |
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Koshi nage |
Hiji kime osae |
Jujigarami |
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Kaiten nage |
Ushiro Kiri otoshi |
Kokyu ho |
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Irimi nage |
Kokyu nage |
Kote gaeshi |
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Shiho nage |
Sokumen irimi nage |
Sumi otoshi |
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Tenchi nage |
Ude garami |
Udekimenage |
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